In 100 g (Grams) of HOUSE FOODS Premium Soft Tofu there is 2.71 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than HOUSE FOODS Premium Soft Tofu.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

HOUSE FOODS Premium Soft Tofu

HOUSE FOODS Premium Soft Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Soft Tofu are listed below.

Water	88.08 g	88.08%
Energy (calorie)	59 kcal
Energy (joule)	245 kJ
Protein	6.38 g	6.38%
Total lipid (fat)	2.71 g	2.71%
Ash	0.64 g	0.64%
Carbohydrate, by difference	2.19 g	2.19%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.53 g	0.53%
Calcium, Ca	78 mg	0.08%
Iron, Fe	1.53 mg
Sodium, Na	34 mg	0.03%
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	34 IU
Fatty acids, total saturated	0.48 g	0.48%
Fatty acids, total monounsaturated	0.63 g	0.63%
Fatty acids, total polyunsaturated	1.61 g	1.61%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in HOUSE FOODS Premium Soft Tofu